Health 5th-8th
Dancing People.png Welcome to Health

         During the school year, you child will be doing a health course.  Health will be either once a week or every other week on Friday depending on the class week. Some of the topics in Health we will be covering are Nutrition, Human Body,  Understanding Health and Wellness, Physical Activity, Five Components of Fitness, Personal Safety, and Communicable and Noncommunicable diseases. 
          In Health, we will be doing projects and fun activities that go along with the Health curriculum.  After each Health lesson, there will be assigned homework that will be due on the next Health day. 

Due March 24th
5th - In class project ( no homework)
6th- What are the 5 components of fitness and give example of exercise or sport for each component
7th-What is your favorite sport? What are the benefits of playing that sport? What is one thing you would like to improve in that sport?
8th- Look up exercises and activities that can help you improve your physical fitness level. Why would thy help you?
Due April 7th
5th- For 5 days make a chart of what foods you ate for breakfast, lunch, dinner & snacks. Bring in magazines/ newspaper pictures of food for activity  
6th- Think about a fitness goal you want to accomplish. What is the goal? How can this goal help you become more active during the week
7th- Health skills activity page 93
8th-Make up a fitness plan for the week. Make sure to use the F.I.T.T principle