PE Fit Club

P.E. Fit Friday Club




P.E. Fit Fridays meet every Friday during study hall from 12:00pm to 12:30pm. This club is an organized Physical Education Club. This gives students the opportunity to learn cooperation, leadership, teamwork skills and organization. P.E. Fit Fridays will teach students the basic fundamental skills of a sport or activity before getting into game play. The activities that will be taught in this Club are, Volleyball, 5 Components of Fitness (cardiovascular, muscular strength, muscular endurance, flexibility and body composition) Basketball, Soccer, European handball, Flag Football, Hockey and much more. This club is a great way for students to learn new activities that they never played before. One of the highlights for this club would be our March Madness tournament. This would be a 3V3  basketball tournament held through the month of March.